Egg’s shell is a natural source of minerals and
contains 90% calcium. Calcium is easily absorbed by our body because its
chemical composition is almost identical to human’s teeth and bones
If consumed in larger amounts, calcium will not
only get rid of lack of calcium-symptoms, but it will also prevent
osteoporosis’ development, stimulate the bone marrow in producing blood cells
and help when it comes to treating high cholesterol levels and high blood
pressure.
Egg shell also contains iron, zinc, copper,
manganese, fluorine, phosphorus, chromium and molybdenum. Therefore, many
experts recommend shell eggs as a natural and very effective calcium
supplement.
It is recommended to enter 1.5 to 3 grams of
crushed shells a day.
Here are several ideas on how to use egg shell
and what to use them for:
1. Strengthening the organism and cleansing the
blood
Wash 5 egg shells, crush them good and put them
in 3 liters of water. Keep this mixture in the refrigerator for 7 days before
using it as a drinking water. Drink two to three glasses of this mixture a day.
You can add lemon juice if you want to.
































